Exhausted because your baby won't sleep at night? I love teaching babies how to sleep. Sometimes it's as simple as changing one thing and other times it requires a more in-depth look and adjustment of baby's routine. I teach parents how to use helpful techniques to give their babies a positive environment where everyone in the family gets their rest. This results in moms and dads being more productive in their daily lives.
Gentle sleep-shaping plans are available for babies under 4 months old and older babies typically can be sleep-trained within three to five nights when following the plan you choose for your baby.
Some common problems I address are
Falling and staying asleep
Early wake ups
Plans include- (excludes Mini Plan)
Your free 15 minute discovery call - We will talk about your baby, and what's been going on. This helps give me a preliminary idea of what we will need to modify. It also allows me to answer your questions about what you can expect when sleep training your baby and learn what type of training you are looking for.
After our initial conversation, you will receive an in-depth sleep questionnaire which will help me understand your baby's behavioral habits and typical daily routines, as well as what we need to change to help you achieve your goals. After I receive your questionnaire, and you have chosen a package, I will create a personalized plan that fits the needs of your baby and you. This "fix it" plan will include how to adjust your daytime and nighttime routine to handle naps, feedings, and establish new and healthier sleep routines. You'll also will have my guided support and advice along the way.
Mini Plan $75
Undeniably my most popular plan. With this plan, we speak by phone or Skype for up to one hour about your baby. Together we talk about what sort of plan you're looking for, what you don't want, and I'll give you some tips to get you on the right track.
I Don't Want to do it Myself Plan $496
Customized sleep plan
One night of my in home sleep shaping or sleep training to get you started on your new routine (6pm-6am)
Unlimited text and email support for (4) weeks
Great Start Plan $295
In home, phone or Skype consultation lasting up to 2 hours
Customized sleep plan for
"sleep shaping" (0-3 month) or
"sleep training" (3+ months)
Unlimited text and email support for (4) weeks after receiving your sleep plan to coach and guide you through it.
Don't see what you need here?
Tell me what you're looking for. I'd be happy to customize a package for you.
Additional Support Add-On $75
This add-on is for returning clients who already have their babies on a great schedule (received a customized sleep plan), but need help with regressions, re-training, or continued support during the sleep training process. This package includes (14) consecutive days of unlimited email and text support.